Workshops
Area of service is mid north coast N.s.w covering between Forster and Taree.... Outside this area may incur traveling expenses
Would you like to have a workshop run in your own space. This may be a business, home or just area of choice. Workshops to choose from include;
Meditation /relaxation, health. This workshop focuses on finding peace within to allow for the healing of the body.
Group therapy / workplace problems.
Health / nutrition. This workshop explores natural alternatives and healthy diet and lifestyle. Seasonal lifestyle plans.
Finding your purpose. This workshop focuses on exploring your soul purpose and how to live a happier and more fulfilled life.
House or office energy cleanse
8 principles of good health & well being
In this workshop we explore the 8 principles to good health & well being
Digestive health
This workshop explores how we can keep our digestive system in tip top shape . I will teach you how the digestive system works and how using food , herbs , nutrition and loving kindness will keep your digestive system working well .
Yoga to you
Private yoga class in your own space . This class is designed for your needs .
Detox program
Details coming in spring